Workout Buddy vs. Personal Trainer

Re: Workout Buddy vs. Personal Trainer

It is hard for me to find anyone to workout with that can challenge me since I got out of the SEAL Teams but I started a chapter of F3 www.f3nation.com at Center Church in Pharr Texas. F3 Stands for Faith, Fitness and Fellowship. It is a bunch of guys who pray and workout. It doesn't cost anything unless you purchase their apparel, then you have to buy it off of their web-site. This is fun, you are supposed to take turns leading in prayer and leading the workout. Up until lately I had to lead a Stretch PT, this is a callisthenic workout that Navy SEALs do when they don't have a gym or a weight room. But now the guys have gotten into good enough shape that they can lead the workouts.   

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