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Fitness
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Can being busy actually benefit you? We share insight from a study that shows staying engaged can help put the everyday puzzle pieces of life together, skills like problem-solving, language, imagination, perception, and planning.

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About 86% of American workers commute to work by car but not everyone is driving a long distance. If you find yourself driving five minutes to work each morning out of habit, maybe it’s time to rethink your commute.

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We’ve all been there. An inbox full of unread messages, a buzzing cell phone, a pressing deadline... It can be difficult to find relief from stress in the workplace, Here's a few ideas to get you started!

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Besides bedrooms and bathrooms, there’s one more thing home buyers and renters can consider when choosing where to live: Is the neighborhood good for your health?

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Smokers who eat more than five servings of fruits and vegetables a day could reduce the risk of COPD by up to 40%. Here's some tips to super-size your produce intake.

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