Nutrition
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It is no secret that choosing healthier foods can help you feel better, lose weight and improve your chances in the fight against heart disease, diabetes, and cancer, but what about your brain? Many of us wonder if there are powerhouse foods that protect us against memory loss, dementia and Alzheimer’s.

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Can your Thanksgiving menu help prevent cancer? Check out our list of the top 10 cancer-fighting foods. Many are already part of a traditional Turkey-Day menu.

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Not long ago, a well-intentioned soul coined the phrase “Sunday Funday” as a way to avoid doing anything productive on a Sunday. T-shirts were made and millions of brunch reservations were booked. It’s a concept we would surely endorse if not for a nagging fact: We have to work on Monday. Here, we offer a way to make better use of Sunday by planning the week’s dinners.   

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The next time you’re asked to bring something to a party, consider making one of these five simple recipes that are both healthy and affordable. Be the hit of the party without breaking the bank or your back! 

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Give in to those extra helpings and unhealthy temptations and you could be risking years of healthy retirement living and time with loved ones while surrendering retirement savings to unexpected medical expenses.

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Read about five "easy" foods that you might find provide similar benefits as supplements sold to target health conditions like epilepsy and intestinal disorders.

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I know what you're thinking - "Not another 'tips to lose weight' article", right? Don’t worry, these unconventional tips are considered to actually work and may lead to significant savings!

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The latest health tip is out: Eat 10 servings of fruits and vegetables a day to reduce the risk of cardiovascular disease, cancer, and premature death. But is it realistic? Here is my 14-day experiment.

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Health and Wealth are intertwined, so be mindful about the foods you eat and the type of debt you carry.

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Smokers who eat more than five servings of fruits and vegetables a day could reduce the risk of COPD by up to 40%. Here's some tips to super-size your produce intake.

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