Prevention
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A will, also called a last will and testament, is a legal document that says who will get your property after you die (inheritors and beneficiaries), who will become the legal guardian for your minor children or other dependents (special needs adults), and who will make sure this stuff actually happens (your executor). See, how hard was that?

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The role of the guardian should never be taken lightly since it’s essentially the role you have now as a parent. This person would care for your children or special needs adult and act in their best interests at all times, making it a difficult, but vital, decision you need to make.

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It is no secret that choosing healthier foods can help you feel better, lose weight and improve your chances in the fight against heart disease, diabetes, and cancer, but what about your brain? Many of us wonder if there are powerhouse foods that protect us against memory loss, dementia and Alzheimer’s.

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If no one knows that you created a will, or if they have no idea where it’s kept, it’s as if you never wrote a will at all.

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A “living will” specifies the types of medical treatments and procedures you want (or don’t want) during a serious medical emergency. It focuses primarily on life-support treatments and can be used by your doctors and healthcare proxy to manage your care.

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Who’s going to tell your life story if you don’t? You’re the only person who knows it and how you feel about those close to you. From personal lessons to family history to favorite recipes, if you don’t share this information, who will after you’re gone? Learn how to start crafting your legacy and how you want to be remembered.

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You’ve been named as a healthcare proxy. This means someone has chosen you to make medical decisions on his or her behalf if that someone is unable to do so. Read on to learn more about what you need to know to prepare and be successful in this role.

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Some states have inheritance tax, some have estate tax, some have both, some have none at all. See where your state shows up on the board.

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What if finance and fitness work in tandem? What if improving wealth helps improve your health? Learn how to align finance with fitness for a more positive retirement wealth + health strategy.

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If you want to maintain good wealth + health, it’s important to think long term. Each year, you’ll probably need to focus on something entirely different. To help guide you, we’ve gathered wealth + health tips for every decade of life —­ from your 30s to your 60s. 

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Imagine and pre-plan your "dream funeral," even if it's 50 years away, and tell your family what you want. Or plan it yourself if you’re so inclined.

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When it comes to sharing information about your medical history, you don’t have to get too personal or specific to be extremely helpful. And possibly save your life one day.

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Health insurance is already extremely complicated, and it gets even more insane when you or your dependents experience a medical emergency. This is why it’s vital to keep it all in one place so it’s accessible when you need it … or when your family gets a bill for $100,000 and has no idea where to even start.

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Get motivated to stick with your goals this year by putting research and strategy to work for you. Learn more about gathering the right questions and information to meet with your financial professional and physician. By collaborating with them, your resolutions can be more meaningful, measurable, and realistic. This year you can keep those resolutions.

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A digital executor is responsible for managing your digital assets after you die, paying any debts or maintenance fees on behalf of your digital estate, and making sure that your digital assets are distributed to the people you want in the way you want.

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