Stories

Is it possible to be a single mom with three kids and still save for retirement? Take a peek into her Wealth + Health Diary to find out!

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Is it possible for a couple — who thought they’d never be able to retire — to fill their passports completely? Take a peek into their Wealth + Health Diary to find out!

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How does Emily save for retirement while enjoying her Chicago lifestyle? Take a peek into this Wealth + Health Diary to find out.

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Protecting your health (and wealth) isn't always just about making the right financial and physical decisions. LaShonda Johnson, a certified financial educator, shares tips on how you can reduce stress to be your best.

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A side hustle can turn into a side hassle when it comes to figuring out how to report it on your taxes. Despite that, I enjoy the flexibility the gig economy brings me to make some extra money and reach my goals with it.

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Food Science with Foley is an ongoing series in which FSU Ph.D. candidate, Elizabeth Foley writes about the science behind the food we eat. 

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Hippocrates said, “Let food be thy medicine and medicine be thy food.” You’ve also probably heard the phrase, “Prevention is the best medicine.” Both are age-old platitudes, but both are also rarely followed by the general population. 

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Our bodies and our finances respond to the stresses we place on them. Putting appropriate and meaningful stresses on each of these areas can lead to long-term grown and success. Trying to tackle everything all at once can be overwhelming, but small, guided steps can allow positive habits to form and lead to long-term success. 

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Knowing your retirement number can provide you with a clear concise destination goal and the input required to begin charting out a roadmap to get there. 

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Saving for retirement can be demystified with proper planning, professional support, and long-term goals. Discipline, Consistency and Proper Money Management can be foundational elements of any retirement approach.

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How saving has evolved during my lifetime.

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How a health scare changed my life and inspired me to help others. 

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Let's face it, prunes are an underwhelming choice when surveying the snack aisle. Aspiring food scientist Elizabeth Foley makes the case for a second look at this underrated dry fruit. 

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Should we do more for ourselves when a professional makes a procedure recommendation? Do we take the time to understand what is truly happening with our bodies? Consider empowering yourself through education and gather professionals in your corner that have your best interests in mind. 

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How does Stuart save for retirement while being the coolest, classic car-loving grandpa around? Take a peek into his Wealth + Health Diary to find out!

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