The holidays can play havoc with those trying to eat healthier. Look for
smarter options when filling up your plate and practice portion control.
Try substituting healthier choices in family favorites. No one will
likely miss the extra fat and calories.
One reason people don’t like to talk about life insurance is that it involves thinking about death. The other reason is that they don’t know how much they need or what type to buy. So here’s a primer on the two main types of life insurance for those who are hesitant to ask or don’t like to talk about it.
Protecting your health (and wealth) isn't always just about making the right financial and physical decisions. LaShonda Johnson, a certified financial educator, shares tips on how you can reduce stress to be your best.
A side hustle can turn into a side hassle when it comes to figuring out how to report it on your taxes. Despite that, I enjoy the flexibility the gig economy brings me to make some extra money and reach my goals with it.
Hippocrates said, “Let food be thy medicine and medicine be thy food.” You’ve also probably heard the phrase, “Prevention is the best medicine.” Both are age-old platitudes, but both are also rarely followed by the general population.
Our bodies and our finances respond to the stresses we place on them. Putting appropriate and meaningful stresses on each of these areas can lead to long-term grown and success. Trying to tackle everything all at once can be overwhelming, but small, guided steps can allow positive habits to form and lead to long-term success.
Saving for retirement can be demystified with proper planning, professional support, and long-term goals. Discipline, Consistency and Proper Money Management can be foundational elements of any retirement approach.