Wealth+Health Blogs
Articles on wealth and health choices for your future.

 “You have to stay true to the process, every week… if you lose focus on the process or take shortcuts, you have problems.” – Former Philadelphia Eagles Head Coach, Andy Reid

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Got a raise? Here’s how to avoid losing more of your bump in pay to taxes.

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What does the new tax law have in store for business owners? It’s more than just the reduced tax rates. Here are some other ways to take advantage of it, including ways to invest in the business and changes to accounting practices.

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Tax season is the same every year, right? Maybe not. This may be a good year to talk with a tax pro.

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Even at the highest level, everyone’s process is different, and there is no right way. But for me at least, there are two important pillars of staying sharp both physically and mentally. Things that have been the catalyst for success throughout my career.

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Who’s going to tell your life story if you don’t? You’re the only person who knows it and how you feel about those close to you. From personal lessons to family history to favorite recipes, if you don’t share this information, who will after you’re gone? Learn how to start crafting your legacy and how you want to be remembered.

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You’ve been offered a new job and bigger paycheck. Good for you. Before you accept the offer, it’s worth looking at more than the salary. Understanding the total compensation package (not to mention the less-tangible benefits) can help you decide if it’s the right move. Read more.

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Self-employed or own a small business? You’re on your own for funding your retirement. What options do you have? Here’s a quick look at the most popular choices.

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The science of aging well is rapidly emerging as we learn more and more about how good nutrition and exercise play an important role in staving off Father Time. Making healthy lifestyle choices can positively affect your brain health, as well as slow or even, prevent cardiovascular disease and diabetes. 

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You’ve been named as a healthcare proxy. This means someone has chosen you to make medical decisions on his or her behalf if that someone is unable to do so. Read on to learn more about what you need to know to prepare and be successful in this role.

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What does the new tax reform law mean for small businesses? Here are some factors to consider before you file your 2018 return.

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Some states have inheritance tax, some have estate tax, some have both, some have none at all. See where your state shows up on the board.

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What if finance and fitness work in tandem? What if improving wealth helps improve your health? Learn how to align finance with fitness for a more positive retirement wealth + health strategy.

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In my first post we discussed 6 reasons why you should give exercise a try. In case you missed it, here is a link. I received some great feedback on this article, and wanted to continue with a series that dives a little deeper into how exercise can have an impact on our function.

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What’s the difference between a traditional IRA and a Roth IRA? And, more importantly, which option might best suit your needs?

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